simon amery 15:07 row
4,024
Meters
15:07.1
Time
1:52.7
Pace
286
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
May 24, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 4,024 | 1:52.7 | 244 | 1141 | 22 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 22 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 22 |
| 15:07.0 | 1,344 | 1:54.2 | 235 | 1108 | 22 |
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Workout Graph
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