simon amery 10:07 row
2,665
Meters
10:07.0
Time
1:53.8
Pace
185
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 138 |
May 21, 2017 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,665 | 1:53.8 | 237 | 1115 | 17 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 22 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 21 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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