simon amery 11:29 row
3,026
Meters
11:29.0
Time
1:53.8
Pace
185
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 131 |
May 18, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.0 | 3,026 | 1:53.8 | 237 | 1116 | 23 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 24 |
| 11:29.0 | 393 | 1:53.2 | 241 | 1129 | 24 |
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Workout Graph
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