simon amery 3:59 row

1,046

Meters

3:59.3

Time

1:54.3

Pace

73

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate23
Stroke Count90
Drag Factor141

May 17, 2017 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.3 1,046 1:54.3 234 1104 23
3:59.3 1,047 1:54.2 235 1107 23

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Workout Graph

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