simon amery 4:09 row
1,030
Meters
4:09.5
Time
2:01.1
Pace
67
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 127 |
April 21, 2017 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,030 | 2:01.1 | 197 | 977 | 21 | 135 |
| 4:09.5 | 1,030 | 2:01.1 | 197 | 977 | 21 | 135 |
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Workout Graph
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