simon amery 5:25 row
1,399
Meters
5:25.6
Time
1:56.3
Pace
89
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 149 |
March 24, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,399 | 1:56.3 | 222 | 1064 | 25 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 |
| 5:25.6 | 105 | 2:01.9 | 193 | 964 | 23 |
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