simon amery 4:04 row
1,016
Meters
4:04.9
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 106 |
June 02, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,016 | 2:00.5 | 200 | 988 | 23 |
| 4:04.9 | 1,016 | 2:00.5 | 200 | 988 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.