simon amery 24:06 BikeErg
12,379
Meters
24:06.4
Time
1:56.8
Pace
422
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 81 |
| Revolution Count | 1966 |
| Drag Factor | 85 |
May 15, 2025 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:06.4 | 12,379 | 1:56.8 | 219 | 1055 | 81 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 987 | 79 |
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 82 |
| 15:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 82 |
| 20:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 83 |
| 24:06.4 | 2,122 | 1:56.1 | 224 | 1069 | 82 |
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Workout Graph
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