simon amery 4:09 row
1,032
Meters
4:09.7
Time
2:00.9
Pace
68
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 120 |
July 10, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,032 | 2:00.9 | 198 | 980 | 24 |
| 4:09.7 | 1,033 | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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