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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/04/18 100m 0:16.9 1:24.5

100m Row, by LiveRowing

 View workout
01/04/18 100m 0:16.1 1:20.5

100m Row by KREW/LiveRowing

 View workout
01/02/18 5000m 21:05.2 2:06.5 View workout
01/02/18 5000m 21:05.2 2:06.5

5k Row, by LiveRowing

 View workout
12/25/17 2:27:42 30,017m 2:27.6 View workout
12/17/17 10000m 43:16.6 2:09.8 View workout
12/17/17 10000m 43:16.6 2:09.8

10k Row, by LiveRowing

 View workout
12/07/17 100m 0:16.0 1:20.0 View workout
12/07/17 3x5:00/1:00r 3,180m 2:21.5 View workout
11/29/17 v1000m/4:00r...3 2,750m 1:54.7 View workout
11/28/17 21097m 1:34:08.3 2:13.8 View workout
11/20/17 v500m/1:00r...10 5,000m 1:58.3 View workout
11/12/17 2000m 8:19.6 2:04.9

2k Row, by LiveRowing

 View workout
11/12/17 2000m 8:19.6 2:04.9 View workout
11/12/17 v500m/0:12r...5 2,500m 1:33.5 View workout
11/10/17 10x100m/2:00r 4:06.7 2:03.3 View workout
11/10/17 1000m 3:50.6 1:55.3 View workout
11/06/17 200m 0:32.5 1:21.2

Dr.Cam | 200m, by LiveRowing

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11/06/17 200m 0:32.5 1:21.2 View workout
11/06/17 12:16 823m 1:59.5

NKIR Workout, by LiveRowing

 View workout
11/06/17 v500m/1:00r...2 823m 1:59.5 View workout
11/06/17 200m 0:32.7 1:21.7 View workout
11/06/17 200m 0:32.7 1:21.7

Dr.Cam | 200m, by LiveRowing

 View workout
11/05/17 v666m/1:00r...6 3,996m 1:51.2

Rowseries 3, by LiveRowing

 View workout
11/05/17 v666m/1:00r...6 3,996m 1:51.2 View workout