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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Johan van Etten

Log

Date Workout Score Ave Comments Action
10/25/20 4:04 873m 2:19.8 View workout
10/24/20 1:12 114m 5:18.8 View workout
10/24/20 12x1:30/1:00r 4,436m 2:01.7 View workout
10/23/20 v700m/r...6 2,799m 1:57.2 View workout
10/23/20 10:06 3,729m 2:42.7 View workout
10/22/20 12x200m/2:00r 8:21.1 1:44.3 View workout
10/21/20 5:08 1,782m 2:53.1 View workout
10/17/20 12x1:30/1:00r 4,502m 1:59.9 View workout
10/17/20 5:01 1,106m 2:16.2 View workout
10/16/20 12x1:00/0:30r 3,236m 1:51.2 View workout
10/16/20 3:32 750m 2:21.8 View workout
10/14/20 4:43 1,608m 2:56.1 View workout
10/13/20 v3000m/2:00r...4 5,582m 2:17.0 View workout
10/11/20 v500m/4:00r...3 1,300m 1:48.8 View workout
10/11/20 5:03 1,107m 2:17.2 View workout
10/09/20 17:58 6,586m 2:43.7 View workout
10/04/20 v3000m/5:00r...2 5,000m 2:17.8 View workout
10/02/20 2x2500m/3:00r 22:04.5 2:12.4 View workout
09/26/20 5x1000m/2:00r 21:17.9 2:07.7 View workout
09/20/20 5x250m/2:00r 4:12.1 1:40.8 View workout
09/20/20 5:00 1,147m 2:10.7 View workout
09/19/20 1x6000m/3:00r 26:20.4 2:11.7 View workout
09/13/20 14:46 3,090m 2:23.4 View workout
09/11/20 10:19 3,673m 2:48.6 View workout
09/06/20 10x250m/2:30r 9:27.2 1:53.4 View workout