Johan van Etten 150m SkiErg
150
Meters
0:28.5
Time
1:35.0
Pace
11
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 63 |
| Stroke Count | 30 |
| Drag Factor | 82 |
April 12, 2022 09:51:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.5 | 150 | 1:35.0 | 408 | 1704 | 63 |
| 0:05.2 | 25 | 1:44.0 | 311 | 1370 | 58 |
| 0:04.5 | 50 | 1:30.0 | 480 | 1952 | 66 |
| 0:04.6 | 75 | 1:32.0 | 449 | 1846 | 65 |
| 0:04.6 | 100 | 1:32.0 | 449 | 1846 | 65 |
| 0:04.7 | 125 | 1:34.0 | 421 | 1750 | 64 |
| 0:04.9 | 150 | 1:38.0 | 372 | 1579 | 62 |
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Workout Graph
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