Johan van Etten v14:00/2:00r...1 row
3,800
Meters
18:02.0
Time
2:22.3
Pace
178
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,810 |
| Overall Time | 20:02.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 113 |
December 21, 2021 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.0 | 3,800 | 2:22.3 | 121 | 717 | 20 | |
| 14:00.0 | 3,008 | 2:19.6 | 129 | 742 | 20 | |
| r: 2:00 | 10 | |||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.