Johan van Etten 4x15:00/3:00r row
14,151
Meters
1:00:00.0
Time
2:07.1
Pace
887
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,190 |
| Overall Time | 1:12:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 111 |
February 13, 2020 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,151 | 2:07.1 | 170 | 885 | 22 | |
| 15:00.0 | 3,520 | 2:07.8 | 168 | 876 | 22 | |
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 21 | |
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 22 | |
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 23 | |
| r39 |
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Workout Graph
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