Johan van Etten 3x15:00/3:00r row
10,211
Meters
45:00.0
Time
2:12.2
Pace
626
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,246 |
| Overall Time | 54:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 112 |
February 02, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,211 | 2:12.2 | 151 | 821 | 22 | |
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 22 | |
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 23 | |
| 15:00.0 | 3,201 | 2:20.5 | 126 | 733 | 21 | |
| r35 |
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Workout Graph
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