Johan van Etten 1x30:00/3:00r row
6,879
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,024 |
| Overall Time | 33:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 111 |
December 15, 2019 15:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 22 | |
| 30:00.0 | 6,878 | 2:10.8 | 156 | 837 | 22 | |
| r145 |
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Workout Graph
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