Johan van Etten 3x500m/2:00r row
1,500
Meters
5:55.3
Time
1:58.4
Pace
99
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,542 |
| Overall Time | 11:55.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 103 |
July 05, 2019 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,500 | 1:58.4 | 211 | 1025 | 25 | |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 24 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 26 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 27 | |
| r42 |
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Workout Graph
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