Johan van Etten 10:00 BikeErg
4,009
Meters
10:00.0
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 1.07 |
| Drag Factor | 45 |
June 08, 2019 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,009 | 2:29.6 | 104 | 659 | 78 |
| 2:00.0 | 735 | 2:43.2 | 80 | 576 | 68 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 75 |
| 6:00.0 | 778 | 2:34.2 | 95 | 628 | 77 |
| 8:00.0 | 805 | 2:29.0 | 106 | 663 | 80 |
| 10:00.0 | 932 | 2:08.7 | 164 | 864 | 93 |
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Workout Graph
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