Johan van Etten v750m/2:00r...2 SkiErg
1,500
Meters
5:28.8
Time
1:49.6
Pace
110
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,514 |
| Overall Time | 7:28.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 40 |
| Stroke Count | 222 |
| Drag Factor | 62 |
October 14, 2018 17:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,500 | 1:49.6 | 266 | 1214 | 40 | |
| 2:44.4 | 750 | 1:49.6 | 266 | 1214 | 39 | |
| r: 2:00 | 14 | |||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1216 | 42 | |
| r14 |
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Workout Graph
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