Johan van Etten v250m/2:00r...5 SkiErg

1,250

Meters

4:13.3

Time

1:41.3

Pace

100

Calories

Rest Distance92
Rest Time8:00.0
Overall Distance1,342
Overall Time12:13.3
Average Watts336
Calories Per Hour1458
Stroke Rate52
Stroke Count229
Drag Factor74

October 07, 2018 10:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:13.3 1,250 1:41.3 336 1458 52
0:47.2 250 1:34.4 416 1731 58
r: 2:00 22
0:50.3 250 1:40.6 344 1483 53
r: 2:00 17
0:51.3 250 1:42.6 324 1415 53
r: 2:00 36
0:51.8 250 1:43.6 315 1383 50
r: 2:00 17
0:52.7 250 1:45.4 299 1328 50
r92

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Workout Graph

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