Johan van Etten v1250m/4:00r...2 SkiErg
2,027
Meters
7:36.6
Time
1:52.6
Pace
92
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 15:36.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 43 |
| Stroke Count | 328 |
| Drag Factor | 69 |
August 27, 2018 20:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 2,027 | 1:52.6 | 245 | 1143 | 43 | |
| 4:34.8 | 1,250 | 1:49.9 | 264 | 1206 | 46 | |
| r: 4:00 | 22 | |||||
| 3:01.8 | 777 | 1:56.9 | 219 | 1052 | 41 | |
| r22 |
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Workout Graph
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