Johan van Etten 2x200m/1:00r SkiErg
400
Meters
1:53.6
Time
2:22.0
Pace
22
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 591 |
| Overall Time | 3:53.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 91 |
| Drag Factor | 66 |
June 25, 2025 13:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 400 | 2:22.0 | 122 | 720 | 34 | |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 35 | |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 34 | |
| r191 |
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Workout Graph
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