Stephen Wexler 2504m row
2,504
Meters
11:11.5
Time
2:14.0
Pace
148
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 119 |
February 03, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,504 | 2:14.0 | 145 | 799 | 24 | 136 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 24 | 134 |
| 2:14.1 | 2,504 | 2:13.0 | 149 | 811 | 24 | 138 |
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Workout Graph
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