Stephen Wexler 7021m row
7,021
Meters
30:50.8
Time
2:11.8
Pace
423
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 118 |
January 27, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.8 | 7,021 | 2:11.8 | 153 | 826 | 25 | 137 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 25 | 126 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 26 | 135 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 834 | 26 | 140 |
| 4:25.0 | 7,021 | 2:09.7 | 160 | 851 | 26 | 148 |
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Workout Graph
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