Stephen Wexler 10000m BikeErg
10,000
Meters
21:26.6
Time
2:08.6
Pace
307
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 61 |
| Revolution Count | 1325 |
| Power/kg | 2.18 |
| Drag Factor | 146 |
January 22, 2025 14:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:26.6 | 10,000 | 2:08.6 | 164 | 865 | 61 | 120 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 58 | 110 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 62 | 120 |
| 4:15.4 | 6,000 | 2:07.7 | 168 | 878 | 62 | 123 |
| 4:12.8 | 8,000 | 2:06.4 | 173 | 896 | 63 | 123 |
| 4:08.3 | 10,000 | 2:04.1 | 183 | 929 | 64 | 126 |
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Workout Graph
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