Stephen Wexler 30320m BikeErg
30,320
Meters
1:05:06.7
Time
2:08.8
Pace
935
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 61 |
| Revolution Count | 4010 |
| Power/kg | 2.18 |
| Drag Factor | 146 |
January 20, 2025 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:06.7 | 30,320 | 2:08.8 | 164 | 863 | 61 | 126 |
| 17:41.0 | 8,000 | 2:12.6 | 150 | 816 | 60 | 118 |
| 17:15.4 | 16,000 | 2:09.4 | 161 | 855 | 61 | 121 |
| 17:07.1 | 24,000 | 2:08.3 | 165 | 869 | 62 | 129 |
| 13:03.3 | 30,320 | 2:03.9 | 184 | 932 | 64 | 138 |
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Workout Graph
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