Stephen Wexler 16109m BikeErg
16,109
Meters
34:07.4
Time
2:07.0
Pace
503
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 62 |
| Revolution Count | 2140 |
| Power/kg | 2.26 |
| Drag Factor | 145 |
January 12, 2025 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:07.4 | 16,109 | 2:07.0 | 170 | 886 | 62 | 129 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 797 | 59 | 118 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 890 | 63 | 127 |
| 8:18.1 | 12,000 | 2:04.5 | 181 | 923 | 64 | 132 |
| 8:09.4 | 16,000 | 2:02.3 | 191 | 957 | 65 | 135 |
| 0:15.3 | 16,109 | 2:20.3 | 127 | 735 | 59 | 133 |
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Workout Graph
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