Stephen Wexler 17:06 BikeErg
8,154
Meters
17:06.0
Time
2:05.8
Pace
256
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 63 |
| Revolution Count | 1081 |
| Power/kg | 2.34 |
| Drag Factor | 146 |
December 17, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:06.0 | 8,154 | 2:05.8 | 176 | 904 | 63 | 125 |
| 4:00.0 | 1,817 | 2:12.0 | 152 | 822 | 60 | 115 |
| 8:00.0 | 1,906 | 2:05.9 | 175 | 903 | 63 | 122 |
| 12:00.0 | 1,938 | 2:03.8 | 184 | 934 | 64 | 127 |
| 16:00.0 | 1,963 | 2:02.2 | 192 | 959 | 65 | 130 |
| 17:06.0 | 530 | 2:04.5 | 181 | 923 | 64 | 132 |
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Workout Graph
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