Stephen Wexler 300c BikeErg
9,246
Meters
18:57.5
Time
2:03.0
Pace
300
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 64 |
| Revolution Count | 1230 |
| Power/kg | 2.5 |
| Drag Factor | 144 |
December 11, 2024 19:55:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:57.5 | 9,246 | 2:03.0 | 188 | 946 | 64 | 126 |
| 4:11.0 | 1,942 | 2:09.2 | 162 | 857 | 62 | 116 |
| 3:48.5 | 1,855 | 2:03.1 | 187 | 944 | 65 | 123 |
| 3:42.8 | 1,831 | 2:01.6 | 194 | 968 | 65 | 130 |
| 3:42.2 | 1,829 | 2:01.4 | 195 | 971 | 66 | 132 |
| 3:32.9 | 1,789 | 1:59.0 | 208 | 1014 | 67 | 129 |
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Workout Graph
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