Stephen Wexler 230c BikeErg
7,240
Meters
15:10.3
Time
2:05.7
Pace
230
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 63 |
| Revolution Count | 959 |
| Power/kg | 2.34 |
| Drag Factor | 146 |
December 05, 2024 19:39:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.3 | 7,240 | 2:05.7 | 176 | 906 | 63 | 121 |
| 3:40.4 | 1,659 | 2:12.8 | 149 | 813 | 60 | 110 |
| 3:21.7 | 1,592 | 2:06.6 | 172 | 892 | 63 | 121 |
| 3:13.9 | 1,561 | 2:04.2 | 183 | 928 | 64 | 116 |
| 3:10.6 | 1,547 | 2:03.2 | 187 | 944 | 65 | 127 |
| 1:43.7 | 882 | 1:57.5 | 215 | 1041 | 67 | 134 |
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Workout Graph
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