Stephen Wexler 21:09 BikeErg
10,177
Meters
21:09.0
Time
2:04.6
Pace
324
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 63 |
| Revolution Count | 1344 |
| Power/kg | 2.4 |
| Drag Factor | 147 |
November 28, 2024 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.0 | 10,177 | 2:04.6 | 181 | 921 | 63 | 128 |
| 6:00.0 | 2,769 | 2:10.0 | 159 | 848 | 61 | 119 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 64 | 129 |
| 18:00.0 | 2,960 | 2:01.6 | 195 | 969 | 65 | 131 |
| 21:09.0 | 1,529 | 2:03.6 | 185 | 937 | 66 | 135 |
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Workout Graph
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