Stephen Wexler 5000m BikeErg
5,000
Meters
10:41.1
Time
2:08.2
Pace
152
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 60 |
| Revolution Count | 649 |
| Power/kg | 2.2 |
| Drag Factor | 155 |
May 30, 2024 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.1 | 5,000 | 2:08.2 | 166 | 871 | 60 | 138 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 59 | 136 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 61 | 137 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 865 | 61 | 135 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 885 | 61 | 139 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 925 | 63 | 143 |
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Workout Graph
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