Stephen Wexler 11:00 BikeErg
5,160
Meters
11:00.0
Time
2:07.9
Pace
158
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 59 |
| Revolution Count | 655 |
| Power/kg | 2.22 |
| Drag Factor | 166 |
December 25, 2022 12:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,160 | 2:07.9 | 167 | 875 | 59 | 129 |
| 3:00.0 | 1,358 | 2:12.5 | 150 | 817 | 57 | 125 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 60 | 127 |
| 9:00.0 | 1,419 | 2:06.8 | 171 | 890 | 60 | 131 |
| 11:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 134 |
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Workout Graph
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