Stephen Wexler 11000m row
11,000
Meters
50:13.0
Time
2:16.9
Pace
642
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 123 |
December 25, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.0 | 11,000 | 2:16.9 | 136 | 768 | 25 | 132 |
| 10:00.2 | 2,200 | 2:16.4 | 138 | 774 | 24 | 123 |
| 10:04.4 | 4,400 | 2:17.3 | 135 | 764 | 25 | 131 |
| 10:04.8 | 6,600 | 2:17.4 | 135 | 763 | 25 | 131 |
| 10:04.3 | 8,800 | 2:17.3 | 135 | 764 | 26 | 137 |
| 9:59.3 | 11,000 | 2:16.2 | 139 | 776 | 26 | 142 |
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Workout Graph
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