Stephen Wexler 30000m BikeErg
30,000
Meters
1:05:21.4
Time
2:10.7
Pace
911
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 58 |
| Revolution Count | 3822 |
| Power/kg | 2.09 |
| Drag Factor | 164 |
December 23, 2022 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:21.4 | 30,000 | 2:10.7 | 157 | 839 | 58 | 121 |
| 13:12.4 | 6,000 | 2:12.0 | 152 | 822 | 58 | 116 |
| 13:10.2 | 12,000 | 2:11.7 | 153 | 827 | 58 | 122 |
| 13:08.5 | 18,000 | 2:11.4 | 154 | 830 | 58 | 118 |
| 12:59.2 | 24,000 | 2:09.8 | 160 | 849 | 59 | 122 |
| 12:51.2 | 30,000 | 2:08.5 | 165 | 867 | 60 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.