Stephen Wexler 40:00 BikeErg
18,595
Meters
40:00.0
Time
2:09.0
Pace
572
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 59 |
| Power/kg | 2.16 |
| Drag Factor | 161 |
August 30, 2022 16:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,595 | 2:09.0 | 163 | 860 | 59 |
| 8:00.0 | 3,575 | 2:14.2 | 145 | 797 | 57 |
| 16:00.0 | 3,732 | 2:08.6 | 165 | 866 | 60 |
| 24:00.0 | 3,742 | 2:08.2 | 166 | 870 | 60 |
| 32:00.0 | 3,764 | 2:07.5 | 169 | 880 | 60 |
| 40:00.0 | 3,782 | 2:06.9 | 171 | 889 | 61 |