Stephen Wexler 30:00 BikeErg
13,951
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 59 |
| Power/kg | 2.16 |
| Drag Factor | 164 |
March 26, 2022 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,951 | 2:09.0 | 163 | 860 | 59 |
| 6:00.0 | 2,748 | 2:11.0 | 156 | 835 | 58 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 59 |
| 18:00.0 | 2,807 | 2:08.2 | 166 | 871 | 60 |
| 24:00.0 | 2,784 | 2:09.3 | 162 | 857 | 59 |
| 30:00.0 | 2,830 | 2:07.2 | 170 | 885 | 60 |