Stephen Wexler 45:00 BikeErg
21,461
Meters
45:00.0
Time
2:05.8
Pace
677
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 58 |
| Power/kg | 2.34 |
| Drag Factor | 182 |
June 13, 2021 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,461 | 2:05.8 | 176 | 904 | 58 |
| 9:00.0 | 4,254 | 2:06.9 | 171 | 888 | 58 |
| 18:00.0 | 4,288 | 2:05.9 | 175 | 903 | 59 |
| 27:00.0 | 4,297 | 2:05.6 | 176 | 906 | 59 |
| 36:00.0 | 4,286 | 2:05.9 | 175 | 902 | 59 |
| 45:00.0 | 4,337 | 2:04.5 | 181 | 924 | 59 |