Stephen Wexler 22000m BikeErg
22,000
Meters
45:57.8
Time
2:05.3
Pace
696
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 59 |
| Power/kg | 2.36 |
| Drag Factor | 173 |
August 31, 2020 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:57.8 | 22,000 | 2:05.3 | 178 | 911 | 59 |
| 9:22.5 | 4,400 | 2:07.8 | 168 | 876 | 59 |
| 9:13.4 | 8,800 | 2:05.7 | 176 | 905 | 60 |
| 9:12.3 | 13,200 | 2:05.5 | 177 | 909 | 60 |
| 9:08.6 | 17,600 | 2:04.6 | 181 | 921 | 60 |
| 9:01.0 | 22,000 | 2:02.9 | 188 | 948 | 61 |