Stephen Wexler 30000m BikeErg
30,000
Meters
1:03:07.9
Time
2:06.2
Pace
943
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 56 |
| Power/kg | 2.31 |
| Drag Factor | 196 |
June 14, 2020 10:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:07.9 | 30,000 | 2:06.2 | 174 | 898 | 56 |
| 12:49.1 | 6,000 | 2:08.1 | 166 | 871 | 56 |
| 12:38.0 | 12,000 | 2:06.3 | 174 | 897 | 57 |
| 12:36.0 | 18,000 | 2:06.0 | 175 | 902 | 57 |
| 12:35.0 | 24,000 | 2:05.8 | 176 | 904 | 57 |
| 12:29.9 | 30,000 | 2:04.9 | 179 | 916 | 58 |