Stephen Wexler 7000m BikeErg
7,000
Meters
14:38.6
Time
2:05.5
Pace
220
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 58 |
| Power/kg | 2.35 |
| Drag Factor | 185 |
May 14, 2020 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:38.6 | 7,000 | 2:05.5 | 177 | 909 | 58 |
| 3:00.5 | 1,400 | 2:08.9 | 163 | 862 | 57 |
| 2:57.6 | 2,800 | 2:06.8 | 171 | 890 | 58 |
| 2:56.0 | 4,200 | 2:05.7 | 176 | 906 | 59 |
| 2:54.9 | 5,600 | 2:04.9 | 180 | 917 | 59 |
| 2:49.5 | 7,000 | 2:01.0 | 197 | 978 | 61 |