Stephen Wexler 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 08, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 24 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 24 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 24 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 24 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 24 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 24 |