Stephen Wexler 5:00 BikeErg
2,195
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 58 |
| Power/kg | 1.82 |
| Drag Factor | 146 |
April 22, 2020 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 58 |
| 1:00.0 | 424 | 2:21.5 | 124 | 725 | 56 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 58 |
| 3:00.0 | 437 | 2:17.2 | 135 | 765 | 58 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 59 |
| 5:00.0 | 450 | 2:13.3 | 148 | 808 | 59 |