Stephen Wexler 5:00 BikeErg
2,232
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 59 |
| Power/kg | 1.91 |
| Drag Factor | 140 |
April 20, 2020 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,232 | 2:14.4 | 144 | 796 | 59 |
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 57 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 61 |
| 3:00.0 | 451 | 2:13.0 | 149 | 811 | 60 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 61 |
| 5:00.0 | 452 | 2:12.7 | 150 | 814 | 60 |