Stephen Wexler 5:00 BikeErg
2,152
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 56 |
| Power/kg | 1.71 |
| Drag Factor | 153 |
April 17, 2020 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 56 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 53 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 57 |
| 3:00.0 | 435 | 2:17.9 | 133 | 759 | 57 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 56 |
| 5:00.0 | 437 | 2:17.2 | 135 | 765 | 58 |