Stephen Wexler 5:00 BikeErg
2,178
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 66 |
| Power/kg | 1.78 |
| Drag Factor | 96 |
March 26, 2020 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,178 | 2:17.7 | 134 | 760 | 66 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 62 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 67 |
| 3:00.0 | 435 | 2:17.9 | 133 | 759 | 66 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 68 |
| 5:00.0 | 450 | 2:13.3 | 148 | 808 | 68 |