Stephen Wexler 5:00 BikeErg
2,154
Meters
5:00.0
Time
2:19.2
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 65 |
| Power/kg | 1.73 |
| Drag Factor | 97 |
March 24, 2020 11:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 65 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 62 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 65 |
| 3:00.0 | 438 | 2:16.9 | 136 | 768 | 67 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 66 |
| 5:00.0 | 439 | 2:16.6 | 137 | 771 | 67 |