Stephen Wexler 10000m row
10,000
Meters
44:20.5
Time
2:13.0
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 23, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.5 | 10,000 | 2:13.0 | 149 | 811 | 24 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 24 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 25 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 813 | 25 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 817 | 25 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 25 |