Stephen Wexler 5:00 BikeErg
2,196
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 66 |
| Power/kg | 1.82 |
| Drag Factor | 99 |
March 22, 2020 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,196 | 2:16.6 | 137 | 772 | 66 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 61 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 67 |
| 3:00.0 | 443 | 2:15.4 | 141 | 784 | 67 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 67 |
| 5:00.0 | 456 | 2:11.5 | 154 | 828 | 68 |