Stephen Wexler 5:00 BikeErg
2,238
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
RPM | 73 |
Power/kg | 1.93 |
Drag Factor | 76 |
February 18, 2020 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:00.0 | 2,238 | 2:14.0 | 145 | 800 | 73 |
1:00.0 | 431 | 2:19.2 | 130 | 746 | 70 |
2:00.0 | 447 | 2:14.2 | 145 | 798 | 74 |
3:00.0 | 452 | 2:12.7 | 150 | 814 | 74 |
4:00.0 | 460 | 2:10.4 | 158 | 842 | 76 |
5:00.0 | 449 | 2:13.6 | 147 | 804 | 74 |